Wellness Opportunities

This is where KB Consulting & Wellness Group separates itself from other companies. We offer a variety of wellness opportunities that can be tailored to your organizations needs. Below are just some opportunities available.
Reiki
What is Reiki? Reiki is a Universal, life force energy that can help begin the natural healing process in our bodies as well as induce a deep relaxation from stress, an illness, injury, or surgery. It allows your body to release any stagnant energy within the body. Reiki is spiritual but it is not a religion.
It is a gentle laying of hands form of healing.
Benefits of Reiki include:
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Promotes Harmony & Balance
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Creates deep relaxation and helps the body release stress and tension
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Helps relieve pain and supports the physical body healing
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Dissolves energy blocks and promotes natural balance between mind, body and spirit
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Assists the body in cleansing itself from toxins and supports the immune system
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Aids better sleep
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Helps relieve pain and supports the physical body healing
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Compliments medical treatment & other therapies
Meditation Techniques
Meditation is an approach to train the mind to focus on relaxation and there are many techniques to meditation: Some of the most common are below:
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Concentration Meditation
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Mindfulness Meditation
Some of the Benefits of Meditation include:
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Lower blood pressure
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Improved blood circulation
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Lower heart rate
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Less perspiration
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Slower respiratory rate
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Less anxiety
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Lower blood cortisol levels
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More feelings of well-being
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Less stress
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Deeper relaxation


