Wellness Opportunities 

This is where KB Consulting & Wellness Group separates itself from other companies. We offer a variety of wellness opportunities that can be tailored to your organizations needs. Below are just some opportunities available. 

Reiki

What is Reiki?  Reiki is a Universal, life force energy that can help begin the natural healing process in our bodies as well as induce a deep relaxation from stress, an illness, injury, or surgery.  It allows your body to release any stagnant energy within the body.  Reiki is spiritual but it is not a religion.

It is a gentle laying of hands form of healing.  

Benefits of Reiki include:

  • Promotes Harmony & Balance

  • Creates deep relaxation and helps the body release stress and tension

  • Helps relieve pain and supports the physical body healing

  • Dissolves energy blocks and promotes natural balance between mind, body and spirit

  • Assists the body in cleansing itself from toxins and supports the immune system

  • Aids better sleep

  • Helps relieve pain and supports the physical body healing

  • Compliments medical treatment & other therapies

Meditation Techniques

Meditation is an approach to train the mind to focus on relaxation and there are many techniques to meditation: Some of the most common are below:

  • Concentration Meditation

  • Mindfulness Meditation

 Some of the Benefits of Meditation include:

  • Lower blood pressure

  • Improved blood circulation

  • Lower heart rate

  • Less perspiration

  • Slower respiratory rate

  • Less anxiety

  • Lower blood cortisol levels

  • More feelings of well-being

  • Less stress

  • Deeper relaxation

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Omaha, NE      

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