Wellness Opportunities 

This is where KB Consulting & Wellness Group separates itself from other companies. We offer a variety of wellness opportunities that can be tailored to your organizations needs. Below are just some opportunities available. 

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Reiki

What is Reiki?  Reiki is a Universal, life force energy that can help begin the natural healing process in our bodies as well as induce a deep relaxation from stress, an illness, injury, or surgery.  It allows your body to release any stagnant energy within the body.  Reiki is spiritual but it is not a religion.

It is a gentle laying of hands form of healing.  

Benefits of Reiki include:

• Promotes Harmony & Balance

• Creates deep relaxation and helps the body release stress and tension

• Helps relieve pain and supports the physical body healing

• Dissolves energy blocks and promotes natural balance between mind, body and spirit

• Assists the body in cleansing itself from toxins and supports the immune system

• Aids better sleep

• Helps relieve pain and supports the physical body healing

• Compliments medical treatment & other therapies

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Meditation Techniques

Meditation is an approach to train the mind to focus on relaxation and there are many techniques to meditation: Some of the most common are below:

• Concentration Meditation

• Mindfulness Meditation

 Some of the Benefits of Meditation include:

• Lower blood pressure

• Improved blood circulation

• Lower heart rate

• Less perspiration

• Slower respiratory rate

• Less anxiety

• Lower blood cortisol levels

• More feelings of well-being

• Less stress

• Deeper relaxation

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